The Berman Method Podcast

Episode 112: Berman MythBusters: Cardio Burns Fat Better Than Weight Training

On today’s final MythBusters episode, Jake and Jenni reveal and explain how weight training can actually burn just as much fat, if not more than cardio!

Check Us Out On Social Media -Facebook: @bermanwellness , @physicaltherapynaples, @Berman GolfInstagram: @berman_wellness, @bermanphysicaltherapy , @Berman GolfYoutube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, Bermanwellness

Email us -drberman@bermanpt.comjenni@bermanwellness.com

Check out our website -www.bermanpt.comwww.bermanpt.com/wellnesswww.bermangolf.com