The Berman Method Podcast

Episode 117: Jenni & Guest Speaker, Dr. Cederquist

On today's episode of The Berman Method Podcast, guest speaker, Dr. Caroline Cederquist, joins Jenni Berman in discussing topics such as genetics, weight management, individual nutrient needs, healthy habits, and new medicine!

Check Us Out On Social Media –
Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf
Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf
Youtube: Berman Golf, Berman Physical Therapy
TikTok: Bermangolf, Bermanwellness

Email us –
drberman@bermanpt.com
jenni@bermanwellness.com

Check out our website –
checkyournewsite.co.uk/bermanhealth/
checkyournewsite.co.uk/bermanhealth/wellness
www.bermangolf.com

(0:00) Intro
(0:43) Introducing Dr. Caroline Cederquist
(3:57) Obesity
(6:40) Genetics & Weight
(11:25) Individual Nutrient Needs
(12:10) Blood Sugar
(13:31) Nutrient Needs Can Change
(14:45) Lifelong Weight Management
(16:10) Healthy Habits
(22:00) Beneficial Weekly Meetings
(25:00) Menopause & Hormone Therapy
(31:20) New Drugs/ Medicine
(37:06) Eating Less vs. Proper Nutrition
(44:13) Outro