Berman Health Club

Podcast

Episode #176: Dementia and it's relationship to food

Unlock the secrets to a healthier lifestyle as we celebrate our 176th episode, where we challenge the norm of Western medicine. With nearly four years…

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Episode #175: One Guarantee plus a HUGE Announcement!!!

Ever wondered why the corporate medical system seems to prioritize profits over people? We're pulling back the curtain on this issue, revealing how health insurance…

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Episode #174: Pre/Post Workout Meals

What if choosing health over luxury could transform your life? On the latest episode of the Berman Method podcast, we explore the compelling reasons for…

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Episode #173: Macros vs Calorie Counting

Ever found yourself wondering if your child's stubbornness might just be a budding leadership trait? We certainly have, and in this episode, we share lighthearted…

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Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel

Is your approach to neck pain and carpal tunnel syndrome stuck in the past? We challenge long-held myths about these conditions, suggesting that soft tissue…

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