Podcast
Episode #242: Why Most People Never Reach Their Goals (They Skip This Step)
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman discuss why reaching your goals starts with knowing exactly where you are…
Episode #241: The Real Reason Your Body Hurts as You Get Older Might Be Your Shoes
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman discuss how the shoes you wear can affect foot strength, movement, and…
Episode #240: Life Lessons From a First Grader
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman are joined by a very special guest, their six-year-old daughter, Stella. Together,…
Episode #239: The Problem You Don't Feel... Until It's Too Late
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman explain why lasting progress requires objective assessment, not guesswork. Through personal experiences,…
Episode #238: Start Here The Health Habits That Change Everything
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman break down the foundations of better health, explaining why proper nutrition, hydration,…
