Podcast
Episode #237: The 2-Second Pelvic Alignment Fix That Changed Everything
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman explain why physical inefficiency often comes before pain. Using a personal story…
Episode #236: The #1 Predictor of How Long You'll Live (It's NOT Cardio)
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman discuss why muscle is one of the strongest predictors of long-term health…
Episode #235: The Inflammation Mystery- Why Your Body Still Hurts When Your Labs Are Normal
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman discuss why you can still experience inflammation even when your lab results…
Episode #234: Back Pain & Sciatica - Why Stretching Isn't Fixing It
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman explore the real causes of back pain and sciatica, explaining why common…
Episode #233: Muscle Loss Is Aging You Faster Than You Think
In this episode of The Berman Method Podcast, the hosts discuss the frustrations of navigating the healthcare system, sharing real-life examples of how persistence helped…
