Podcast
No More Afternoon Crashes
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman tackle a common but overlooked issue: afternoon crashes and the need for…
Episode #222 Sleep: The Real Reason You’re Waking Up at 3 A.M.
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman break down one of the biggest hidden disruptors of health and longevity:…
Episode #221: Brain Fog: The Warning Sign You Shouldn’t Ignore
In this episode of the Berman Method Podcast, Dr. Jake Berman and physician assistant Jenni Berman dive into a topic many people experience but rarely…
Episode #220: Back and Knee Pain: The Silent Thieves of Independence
In this episode of the Berman Method Podcast, Dr. Jake Berman and physician assistant Jenni Berman take a candid look at the realities of today’s…
Episode #219: The Simple Floor Test That Predicts Independence and Quality of Life
On this episode of the The Berman Method Podcast, Dr. Jake and Jenni Berman share a shocking personal story that exposes the harsh realities of…
