Podcast
Episode #227: Your Health Needs a GPS: Why Your Longevity Score Matters
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman wrap up their “10 keys to longevity” series by introducing a simple…
Episode #226: The Truth About Medications: Why You’re Not Actually Getting Better
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman share their experience competing in a HYROX fitness event, highlighting the physical…
Episode #225: Your Gut Controls Everything (And Most People Miss This)
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman dive into one of the most important yet often overlooked pillars of…
Episode 224: Short Rant You Won't Want To Miss...
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman take aim at one of the most frustrating parts of modern healthcare:…
No More Afternoon Crashes
In this episode of the Berman Method Podcast, Dr. Jake and Jenni Berman tackle a common but overlooked issue: afternoon crashes and the need for…
