Berman Health Club

Podcast

Episode 90: Are Hormone Replacements Good Or Bad?

The Berman Method PodcastEpisode 90: Are Hormone Replacements Good Or Bad?(1:05) Treating problems, not symptoms(4:20) Symptoms of hormones imbalances(6:50) Is hormone replacement necessary?(9:00) Cortisol and…

Listen on Spotify


Episode 89: Jake's 3 Keys To High Quality Life As You Age

The Berman Method Podcast Episode 89: Jake's 3 Keys To High Quality Life As You Age(1:00) Very Kay update (1:58) April showers(2:43) Check out the guests on…

Listen on Spotify


Episode 88: 3 Tips To Overcome Hunger And Grazing

The Berman Method PodcastEpisode 88: 70% of your Immune System is in your GUT!(1:00) Baby Updates(3:39) Insurance(6:33) Analogy(9:41) Hunger and cravings(11:00) How important protein is(14:01)…

Listen on Spotify


Episode 87: 70% of your Immune System is in your GUT!

(1:20) Pharmaceutical drugs focus on client retention(3:30) Reactions to medications(6:50) Side effects worse than sickness itself(8:40) Frequent sickness(10:00) Changes to strengthen immune system(13:00) Immune system…

Listen on Spotify


The Berman Method Podcast - Episode 86: Quick Fix Versus Lifestyle Change

The Berman Method PodcastEpisode 86: Quick Fix Versus Lifestyle Change(1:40) Diet versus lifestyle change(2:30) Dieting is more than weight loss(4:00) Lifestyle choices affect your health(6:30)…

Listen on Spotify