Podcast
Episode 94: Hashimoto's Disease and other Autoimmune Diseases
The Berman Method PodcastEpisode 94: Hashimoto's Disease and other Autoimmune Diseases(1:00) Weekend catch up (6:15) Virtual appointments(9:50) Reversible Autoimmune Diseases(12:45) Hashimoto's disease(15:00) Gut health(18:30) Thyroid hormone(22:30)…
Episode 93: Are You Doing Your Exercises 100% Correctly?
The Berman Method PodcastEpisode 93: Are You Doing Your Exercises 100% Correctly?(00:30) Vera Kay update (2:40) Importance of perfection(4:40) Improper workout form(7:00) Treadmill elevation(9:00) Importance of…
Episode 92: Supplements - Are They Helping or Hurting?
The Berman Method PodcastEpisode 92: Supplements - Are They Helping or Hurting?(1:00) Vera Kay update(3:00) Functional medicine practice(5:00) Supplement needs are individualized(8:00) Supplements are not…
Episode 91: Jake Gives You the Keys to the Kingdom!
The Berman Method PodcastEpisode 91: Jake Gives You the Keys to the Kingdom(4:05) Non-traumatic pain is due to weakness(7:30) Surgery is temporary relief (10:00) Foot pain(14:10)…
Episode 90: Are Hormone Replacements Good Or Bad?
The Berman Method PodcastEpisode 90: Are Hormone Replacements Good Or Bad?(1:05) Treating problems, not symptoms(4:20) Symptoms of hormones imbalances(6:50) Is hormone replacement necessary?(9:00) Cortisol and…
