Podcast
Episode 69: Supplements for Post Workout Recovery
The Berman Method PodcastEpisode 69: Supplements for Post Workout Recovery(1:03) Gratitude(3:12) Finding the root of the problem(3:55) Treating the body from the inside out(4:20) Daily…
Episode 68: Travel Tips to Stay on Track this Holiday Season
The Berman Method Podcast Episode 68: Travel Tips to Stay on Track this Holiday Season(0:51) Family update(5:17) Balancing health while traveling(9:00) Avoiding back pain or neck…
Episode 67: Back to the Basics
The Berman Method Podcast Episode 67: Back to the Basics(1:17) Healthy options for coffee(5:29) Knowing what is right to do for your pain(9:06) Practice makes perfect(10:00)…
Episode 66: Happy Halloween!! How's Your Posture?
The Berman Method PodcastEpisode #66: Happy Halloween!! How's Your Posture?Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman…
Episode 65: Don't Lose Momentum Going into the Holidays!
The Berman Method Podcast Episode 65: Don't Lose Momentum Going into the Holidays!(2:28) Sugar during holidays(3:46) Hormone imbalances relating to blood sugar levels(4:27) Inflammation(6:33) Prioritizing what…
