Berman Health Club

Podcast

Episode 65: Don't Lose Momentum Going into the Holidays!

The Berman Method Podcast Episode 65: Don't Lose Momentum Going into the Holidays!(2:28) Sugar during holidays(3:46) Hormone imbalances relating to blood sugar levels(4:27) Inflammation(6:33) Prioritizing what…

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Episode 64: Lessons from Daymond John and James Lawrence

The Berman Method Podcast Episode 64: Lessons from Daymond John and James Lawrence(1:29) High blood pressure(2:42) Statins(3:21) Why is the cholesterol high in the first place(4:18)…

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Episode 63: Jenni and Jake share MORE BIG NEWS!

The Berman Method Podcast Episode 63: Jenni and Jake share MORE BIG NEWS!(2:11) A positive outlook on Mondays(5:55) Pregnancy update(7:35) Infertility (16:30) Food sensitivities (20:54) Nutrients affecting stress(26:25)…

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Episode 62: Listen To Your Gut The Berman Way!

The Berman Method Podcast Episode 62: Listen To Your Gut The Berman Way(2:50) Listen to your gut(4:03) Fiber intake(7:52)  We have a new physician assistant that…

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Episode 61: There's No Such Thing As A Magic Pill!

The Berman Method Podcast Episode 61: There's No Such Thing As A Magic Pill!(1:49)  Physicians and mid-level providers getting charged by insurance companies(3:37) Food sensitivities causing…

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